Description
Quinoa is an ancient grain with amazing nutritional properties, use in the same way as rice or add to soups and casseroles for extra protein.
Serve with savoury dishes or as a salad.
Nutrition
Typical Values |
Per 100g |
Energy |
374kcal |
|
1582kJ |
Protein |
13.1g |
Carbohydrate |
71g |
of which sugars |
g |
Fat |
5.8g |
Saturated fats |
0g |
Raw fibres |
6g |
Sodium |
21mg |
Iron |
9.3mg |
Calcium |
60mg |
Phosphorus |
418mg |
Magnesium |
204mg |
Allergen Information
May contain traces of gluten
May contain traces of nuts, sesame seeds & soya
Ingredients
100% organic Fair Trade quinoa, rich in proteins, minerals and dietary fibre
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