Description
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Nutrition
| Typical Values |
Per 100g |
| Energy |
1525kJ/361kcal |
| Protein |
13g |
| Carbohydrate |
66g |
| of which sugars |
0.8g |
| Fat |
3.1g |
| of which Saturates |
1.3g |
| Dietary fibre |
8.4g |
| Salt |
0.01g |
Ingredients & Allergens
Wholegrain Spelt Flour*
*=certified organic ingredients
Adding product to your cart
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"supports_subs":true,"supports_def_opts":false,"name":"shop_pay","wallet_params":{"shopId":51318096042,"merchantName":"Organic Delivery Company","personalized":true}}]" access-token="2c0cb425e27c9707973d2693dd30d2d8" buyer-country="GB" buyer-locale="en" buyer-currency="GBP" shop-id="51318096042" cart-id="9d3c083a1897df2c2f495641013e9e96" enabled-flags="["6d1811c1"]" > <div class="wallet-button-wrapper"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list" data-shopify-buttoncontainer="true"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> </div>
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
