Typical composition per 100g

....energy kJ..................... 1490 kJ
....energy kCal................. 356 kCal
....protein.......................... 7.10g
....carbohydrates............ 73.80g
........of which sugars..... 1.30g
....fat................................... 3.60g
........of which saturates. 0.70g
....fibre............................... 4.80g
....sodium.......................... 0.004g
....salt................................. 0.01g