Typical composition per 100g

....energy kJ..................... 791 kJ 
....energy kCal................. 189 kCal 
....protein.......................... 4.80g 
....carbohydrates............ 62.64g 
........of which sugars..... 53.40g 
....fat................................... 0.51g 
........of which saturates. 0.02g 
....fibre............................... 7.70g 
....sodium.......................... 0.010g 
....salt................................. 0.025g