Typical composition per 100g

....energy kJ..................... 381 kJ
....energy kCal................. 91 kCal
....protein.......................... 4.20g
....carbohydrates............ 15g
........of which sugars..... 14g
....fat................................... 0.30g
........of which saturates. 0.10g
....fibre............................... 5.8g
....sodium.......................... 283mg
....salt................................. 0.0g